This digital journal is a lifestyle tracker that helps you keep up with healthy physical and mental wellness habits. It also helps you keep track of your daily to-do lists. 
Instead of purchasing an expensive journal that you may or may not use, this downloadable worksheet will allow you to print pages as needed and keep them together in a binder folder. 
 The Daily Lifestyle Tracker Journal is a  great option for busy people to keep up with themselves while keeping up for everything else.